Did you know that almost every single one of these foods contain “hidden” fat-storing ingredients that can slow down your metabolism, sap your energy, and block your fat burning potential by a whopping 82% – even the ones you think are “healthy”?
“The Truth About Fat Burning Foods is all about changing the food choices you make, and performing a literal kitchen makeover to ensure that the nutrition you eat to program your metabolism into burning fat in a way that you might not believe possible,” reports Stevenson. “Allowing yourself the odd ‘cheat’ a couple of days of the week actually helps your body to burn more fat, not less. You won’t feel deprived of your favorite foods.”
The Truth About Fat Burning Foods is jam-packed full of information for any health conscious individual who wants to learn more about nutrition. People can expect to discover the 3 biggest mistakes, the crazy, dirty, and evil truth about salt, cooking oil sweeteners, and whole wheat, why some are worse than others, and the health food scandal. Recipes included enables users to create their mouth watering delights that they can binge on to their heart’s content. They will learn about specific ingredients in sweeteners that might well contain zero calories, but actually make people gain weight and fat and how many health foods contain hidden heavy metals that actually make them store fat, rather than lose it.
“Young or old, male or female, first ever diet or the latest in a long line of failures, then The Truth About Fat Burning Foods honestly is the definitive answer that you've been searching for. You’ll, be amazed by the simplicity by which you can honestly change your fat loss fortune,” says Stevenson. “This is not a diet plan; it is a program designed to get you to change your way of eating for life. Just think, no more diets – ever!”
“The Truth About Fat Burning Foods works, and works fast! One thing that pretty much all dieters do is to be far too restrictive on their intake. This series of manuals shows you not only the fattening and unhealthy foods to avoid, but also the ones you’ll be surprised that you should be eating. It takes less than 24 hours to makeover your kitchen and you learn rapidly about nutrition, which means the results start coming as soon as you implement the program. The information contained within the books is some of the most advanced and up to date that you can get your hands on.”
Sementara tidak ada definisi standar untuk kata "pembakar lemak," ahli diet umumnya sepakat ini adalah zat yang mendorong tubuh untuk menggunakan lemak menjadi energi, mengurangi tingkat di mana kelebihan kalori diubah menjadi lemak tubuh, atau meningkatkan tingkat metabolisme di mana tubuh akan membakar kalori.
Produk atau makanan yang menahan nafsu makan atau memberikan perasaan kenyang seperti serat/fiber, bukanlah pembakar lemak sebenarnya, meskipun mereka dapat diberi label seperti itu, dan mungkin masih berguna sebagai pembantu penurun berat badan.